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MIND101

Workplace Mindfulness for Everyone

Mindfulness at Work: Unlocking Your Full Potential for Success

Webinar

$299 + GST

Face to Face Seminar*

F2F Seminar Registration

Seminar Overview

In the fast-paced world of today's workplaces, employees often face common challenges like distraction, stress, disengagement, and ineffective communication. These obstacles can hinder individual and team performance, affecting overall productivity and employee well-being. However, there is a proven solution that has withstood the test of time – Mindfulness Training.


With over 25 years of empirical evidence supporting its effectiveness, mindfulness training has emerged as a powerful tool to enhance workplace performance and foster a positive work culture.


Join us for a transformative webinar session where we dive into the remarkable benefits of mindfulness training and its potential to revolutionise the way you approach work and life.


Our expert instructor will guide you through evidence-based practices that have shown consistent results in reducing stress, enhancing focus, improving memory, boosting job performance, and building more effective workplace relationships.

Course Outline

  • Explore the Contemporary Science of Mindfulness

  • Understand How Mindfulness Works

  • Building Mindfulness Skills

  • Understanding the Science of Mindfulness at Work

  • Learning Skills for Nervous System Support and Regulation

  • Learning Skills for Enhanced Focus and Clarity

  • Integrating Mindfulness into your Day

Suggested Participants

This webinar is designed for individuals in the care sector who seek to cultivate a greater sense of mindfulness in their personal and professional endeavours. 

Upcoming Dates

2024 Dates Coming Soon

F2F Seminar Registration

Program Testimonial

*Seminar Pricing relates to face-to-face seminars that CareCFO schedules in our training calendar. Please check individual entries in the training calendar to see if they are webinars or seminars.  Webinars are denoted with a green dot, seminars are denoted with a blue dot. 

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Want your whole team to attend this seminar? Contact us to enquire about an in-house training session. 

We come to you to deliver the training, we can even personalise the content to be specific to your oganisation.

Book an in-house session?

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